Don’t drink on an empty stomach
It is essential to grab a good meal before you start drinking alcohol. Besides slowing down the absorption of alcohol, a good meal tops up the salt and minerals your body loses while drinking. You will need the energy to party all night long, trust us. Luckily there is a wide variety of food options for all tastes waiting for you at Sziget Festival.
Listen to your body, know your limits
Follow your body’s responses, not just the rhythm of the beat. Savour not only the finest moments, but your drinks too. Always pace yourself and if you start to feel dizzy or uncomfortable, please listen to your body and stop. Be kind to yourself and dare to say no when you had enough.
Look out for each other and plan ahead
Sziget Festival is the best when you can share it with your friends. We know you have been waiting for this for quite a while, so to make sure things go smooth, we encourage you to plan ahead. Know how you can get home and if you decide to leave early, let your friends know. Set a rallying point in case you get separated or attend different programs.
Going live from your favourite concert, taking selfies with your crew, constantly checking the feed or the experiences Sziget has to offer – you’ll use your phone all the time. Make sure it won’t lose power when you need it most. To be safe, bring a battery powered phone charger.
Most importantly, always look out for each other. Don’t leave your drinks unattended and never accept drinks from strangers. Remember to drink plenty of water and take a breather from time to time.